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Pool lanes tonight?
Hey all, wondering what the lane situation is usually like in the evenings at SRC? Do they tend to close off sections fo...
今晚有约一起游吗？
刚下课，想找个人一起去泳池放松一下。不求游多快，就随便游游，聊聊天也行。
打腿小提示
今天试着用浮板打了会儿腿，感觉腿部动作做小一点，节奏稳一点，反而更省力，大家可以试试看。
有没有一起的泳友？
早上来游泳，想找个伴一起游，不求速度，能互相鼓励一下就好。
今晚一起游？
刚下课，想去游个泳放松一下，有没有一起的？大家可以一起慢慢游，互相督促一下！
周末有人一起游吗？
周末想找个伴一起去泳池，不用游很快，就当放松顺便锻炼一下。有人有兴趣吗？
Small freestyle cue that helped me
Thinking about exhaling steadily underwater made breathing feel less rushed. Curious if others have simple cues that wor...
游一会儿也得热身
晚上来泳池，哪怕只是随便游游，感觉热身一下再开始会舒服很多，动作也顺。
Swim day check?
Anyone else find themselves checking the homepage lightning thingy before making the trek? Just wondering what everyone'...
晚饭后随便游游？
刚吃完饭，想下水放松一下，游个半小时左右。不求速度，随便漂漂就好，有没有一起的？
Freestyle breathing hack!
Just figured out that focusing on a slow, steady exhale underwater really chilled out my breathing during freestyle. Any...
今晚泳道多吗？
想问问大家晚上去游泳，泳道够不够用啊？是不是经常被占满？
晚饭后有人一起游几圈吗？
吃完晚饭想去泳池放松一下，大概游个半小时。不求速度，只想慢慢游，有想一起的吗？
游完泳肩部酸痛怎么破？
感觉游完泳肩膀特别酸的朋友们，试试游完后做做肩颈拉伸，真的能缓解很多！分享给你们。
Weekend swim buddy?
Anyone keen on hitting the pool for some chill weekend laps? Just looking for someone to cruise with, zero pressure.
游完泳肩部酸痛？来试试这个！
每次游完泳感觉肩颈都要炸了… 试试游完做几个简单的拉伸，真的能缓解不少。有同样困扰的同学可以试试看！
Chill swim tonight?
Anyone up for a chill, no-drama swim session later this evening? Just looking to cruise for a bit.
Pool status card check?
Just wondering if anyone else finds that lightning distance card on the homepage useful? Makes me think twice before hea...
蛙泳蹬腿总感觉不对
感觉蛙泳蹬腿一直使不上力，收腿和蹬腿动作老是分离。有没有什么小技巧能让这两个动作更连贯啊？
Pacing on longer swims
Anyone else struggle with burning out on longer swims? I found focusing on stroke count per lap helps me keep a steadier...