Shoulder ache check-in

Brandon Chua

2026-08-11 17:50 · 14 views · Tutorial

Anyone else find specific stretches help with that post-swim shoulder ache? Been trying some band work and it's made a difference for me.

Comments (1)

Amelia Wee 08-15 13:15

Ooh, good call on the band work! I'll have to try that. My shoulders have been screaming lately. 😅